Self Growth

Facing the Feeling of Self-Hate Feeling like you hate yourself is more common than many people realize. Whether it comes from past trauma, negative self-talk, or persistent feelings of inadequacy, self-loathing can deeply impact your mental, emotional, and even physical well-being. Recognizing these feelings is the first step toward understanding and eventually overcoming them. Many […]

The term hurkle durkle might sound whimsical, but it carries a simple meaning: the act of lingering in bed after waking up, enjoying a slow, lazy morning without immediately jumping into the day’s tasks. It’s about resisting the pressure to be productive from the moment you open your eyes. The phrase originates from old Scottish dialect and